Tell us what equipment you have and your fitness goals. FitCoach AI creates a fully customized training program with precise weight, reps, rest, and positioning guidance — all tailored to you.
No credit card required • Works on iPhone
Your personalized plan in 3 simple steps
Enter your age, weight, height, fitness level, and what you want to achieve.
Select what you have access to — from home dumbbells to a full commercial gym.
Claude AI generates a complete multi-week program with exact weights, reps, rest periods, and form cues.
Personalized to your body, goals, and equipment
Not just 'moderate weight' — specific kg targets scaled to your body weight, age, and fitness level.
Science-backed programming for your specific goal: strength, muscle, endurance, or fat loss.
3-5 actionable positioning instructions per exercise to keep you safe and maximize results.
Plans that get harder week-over-week, ensuring continuous progress toward your goals.
Works with any setup: bodyweight only, home gym, or a fully equipped commercial facility.
Add to your home screen for a native app experience. Track workouts anywhere.